Performing a Detox on your body can have the following benefits:
"I really enjoy the tips and products that they have on this site..."
It’s the question you secretly dread;
Am I eating poison?
Not purposely, no.
But with the amount of crazy chemicals in our foods and much of our drinks in the modern era, people are inadvertently consuming poisons in their food both man-made and natural.
This requires that a periodic detox diet can help recharge and rejuvenate the body.
The fact is;
That chances are very high right now as you’re taking the time to read this blog that your body (over the course of time) has accumulated much of these toxins in your digestive tract, colon and liver.
This is where a a total body cleanse detox program comes in.
Let me take a wild guess that you’re here now because you’ve been looking for ways to achieve a total body cleanse to stem the tide of weight gain and sluggishness that are the by products of the poisons in your body.
The good news is that you found this website that’s chock full of great info on how to safety achieve a whole body cleanse that can get you back on the road to great health in no time!
When the term “detox’ (short for detoxification of course) is bandied about, people tend to confuse it with those who have a drug, alcohol or any other kind of substance addiction.
Is that what we mean by Natural Detox or body cleanse? Not exactly. Natural body detox simply refers to methods and supplements used to achieve a weight loss or detoxification of parts of the body in a way that is… well natural!
You can find many health food stores, nutritionists, and people in general who perform or engage in body detoxification methods on a regular basis.
The primary reason is because detox products and plans are effective and do work for many people to lose weight, stay healthier and fend off infections. It’s at this point you realize just how many body detoxification systems that are available.
The trick? finding the right method that works for them. Just as there are thousands of recipes that will tell you how to make a good smoothie, so too are there thousands of recipes that will tell you how to perform a body detoxification.
It can get confusing…
Despite all of the confusion out there on each program, one thing remains;
A periodic whole body detox will go a long way in helping you achieve your health goals. In order for you to achieve success with naturally cleansing the body, you must realize the total benefits that a detox can do for you.
Over the years as individuals age their body and organs becomes full of toxins. These toxins reside in a variety of the body’s organs: the liver, the colon, the kidneys, the lungs, the bladder, skin, lymph nodes, as well as many other places throughout the body.
Did all those body parts sound familiar? That’s because there are a wide variety of detox programs that target each of those systems individually and the entire body. Through a whole body detoxification, your body and organs get completely cleansed.
Have you heard?
Life is tough. Not surprised?
There are many things that our bodies are subjected to in our daily lives that destroy the bodies that we live in.
Let’s take a quick look at a couple of the biggest.
Substance that are Inhaled or Ingested Sadly, our bodies inhale tons of foreign substances each week because of situations that are beyond our control.
Pollution both naturally occurring (I’m looking at you dust!) and man made can be hazardous to many people. Let’s not forget the chemicals that our food and beverages are packed with.
Stress on the Body You just read that and nodded your head. Why? Because in this day an age the average person is subjected to stresses on all fronts;
Work, home, life stuff… Everyone’s body systems break down eventually at one time or another, but stresses can make the process a whole lot quicker!
There are a lot of different detox plans out there, but they all generally have the same steps.
In this first step, you gather your supplies (vitamins, supplements, veggies etc) for the method you chosen. Get your mind ‘right’ Take some time to mentally prepare yourself. You body (or brain) is not going to be happy with you at first and temptation to cheat will abound!
This would be the actual program that you’ve chosen to follow. If you’ve gathered your resources from the first step you should be all set to get the ball rolling with your program. Be careful and listen to what your body is telling you during your detox.
Many people call the third step the “exit” of the detoxification cleanse. Some feel that they never leave the detox process. That being said, you may want to ease back into your routine with simple dietary changes and not keep things too extreme. As always, don’t forget to consult your doctor.
There are several different programs that accomplish different goals for a different length of time.
Take the time to gather info and read as many detox articles as you can to self educate on the best plans and supplements that are available.
You’ll need to decide which part of the body you’ll concentrate on and what your goals are. Here are some choices: Whole body cleanse – This cleans your entire body of course with the added benefit of weight loss.
A cleanse for weight loss – The goal of this type of cleanse is of course to help you drop some unwanted pounds. Colon cleanse or colon detoxification– Doesn’t sound attractive, but the colon can contain a lot of extra… stuff.
Some programs do a complete colon cleanse in as little as 1 day. Liver cleanse – You liver is the body’s filter. This cleanse helps to remove toxins that have accumulated in your liver over time.
At Natural Detox Complete, our goal is to help you take control of your body and help you achieve your goals no matter what you choose to do. We’ve done our best to gather the best information on detox supplements, vitamins, herbs and other materials to help you get on the road to your total body cleanse!
"Works fine with no complications"
"Great tasting tea! Wonderful aroma and very relaxing."
This is a page section